Amy West – CUP Health – The Skills to Love Someone
Amy West is the founder of CUP-Health in Spring Lake and her practice mainly focuses on couples...
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Author: Andy O'Riley
Mindful Movements Yoga With Swejna Tanner – Episode 30 – One More Beach Visit
It’s a serene Saturday morning! This is you time to enjoy a few minutes focused on...
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Mindful Movements Yoga With Swenja Tanner – Episode 29 – Your Midsection and Legs
Breathe in and be ready for your Saturday morning Zen. Swenja Tanner joins us from Pere Marquette...
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Amy West – CUP Health – Why Waiting is Really the Hardest Part
Tom Petty said it best. You know, “The waiting is the hardest part”. However, Amy...
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Mindful Movements Yoga Episode 28 – Back to the Beach for the Full Body
The amazing Swenja Tanner is back at Pere Marquette Beach this week and going to be taking you on...
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