In a world where stress, anxiety, and chronic illnesses are increasingly prevalent, many people are turning to alternative forms of healing to promote overall well-being. Episode four delves into one such practice that harmonizes the mind, body, and spirit: Reiki.

Reiki, an ancient Japanese technique, has garnered attention for its holistic approach to health and healing. Pronounced “ray-kee,” Reiki translates to “universal life energy.” But what exactly is Reiki, and how does it work? Reiki is based on the belief that life energy flows through all living beings. When this energy is balanced and free-flowing, individuals experience health and vitality. Conversely, disruptions or blockages in this energy flow can lead to physical, emotional, or spiritual ailments.

Meeting the talented and insightful Jane Donnelly, a Reiki practitioner, was truly a remarkable experience. From a young age, Jane was intuitive and empathetic, which led her to explore various holistic practices. In this episode, Jane provides a deeper understanding of Reiki and the benefits it brings to her clients.

Jane explains, “The purest form of energy is love, but we tend to separate ourselves from knowing this.” She emphasizes that one of the best gifts we can give ourselves is to “get still and focus on our breathing.”

Jane also eloquently states, “Life can be challenging, more and more people are suffering from anxiety and depression, Reiki offers an opportunity to experience what life can be like when we know how to manage our energy.  Imagine what it could feel like to be awake and relaxed?”

Through Jane’s insights, viewers will gain a profound appreciation for Reiki and its potential to restore balance and enhance well-being. I also talk about my Reiki session and the amazing benefits I experienced during and the days following. Join us as we explore how this practice can help us navigate the challenges of modern life, reconnect with our inner selves, and experience the transformative power of “universal life energy.”

If you are on a journey to find true happiness from within and want to work on connecting the mind, body, and spirit, do not hesitate to go see Jane Donnelly for a Reiki session.

Jane Donnelly

235 Fulton St. Suite 203

Grand Haven MI, 49417


To schedule online visit: