In our very first episode of the Happiness Project, I delved into a profound journey of self-discovery, experiencing a profound sense of happiness by exploring the depths of my inner being. Let’s begin by reflecting on a beautiful quote from Carey Burns, the insightful soul behind Soul Rise, which encapsulates this journey: “We feel it to heal it. Love heals all things.” During my Clarity Breath session, I encountered a multitude of emotions, yet amidst them, I found peace, insight, and healing.

Why do we seek happiness by delving deep within ourselves? Carey Burns, the luminary behind Soul Rise, boasts a rich background in holistic practices, encompassing years of energy work, yoga, breathwork, and sound therapy. As a certified Clarity Breath coach, yoga instructor, bodyworker, and nature enthusiast, Carey offers an array of classes, groups, retreats, and private sessions aimed at fostering transformative experiences. In 2023, Carey expanded her repertoire by incorporating her profound knowledge of healing through plants and herbs, further enhancing the journey towards optimal health and happiness.

Clarity, characterized by clarity of thought, understanding, and freedom from ambiguity, is precisely what one can expect from Clarity Breath sessions with Carey. Explore our interview to gain deeper insights into how and why Clarity Breathwork, when guided by a skilled practitioner, can facilitate profound healing within. Emotions, both positive and negative, are energies that flow through our bodies. Yet, when we avoid confronting unpleasant emotions, they become trapped within us. How do we address this accumulation of stored emotions within the body? As Carey eloquently puts it, “We heal the world when we heal ourselves.”

If you’re eager to embark on a journey towards inner happiness, I invite you to connect with Soul Rise through the following channels:

– Soul Rise Wild Crafts on Facebook
– Soul Rise with Carey on Instagram (@soulrisewcarey)

Carey is extending a generous offer to all those seeking healing within by providing a complimentary, yes FREE, Clarity Breath Session. Giving it a try is a great first step to something more happy!  What do you have to lose?  (231) 750-1038